Grand Rapids Swim Team

2805 Coit Ave. NE
Grand Rapids, MI 49505
Phone: (616) 634-2044
Fax: (616) 365-9254
Email: CoachAlex@grnsa.org

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(For New and Prospective Swimmers)

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(For Returning Swimmers)

Registration & Meet Tutorial

Practice Calendar

Meet Schedule

Swim Lessons

SEASON III SPRING/SUMMER REGISTRATIONS ARE NOW OPEN!!! HERE

Ottawa Hills | City High/Middle

WEEKLY PRACTICE SCHEDULE:

MONDAY (7/21)	TUESDAY (7/22)	WEDNESDAY (7/23)	THURSDAY (7/24)	FRIDAY (7/25)
Ottawa Hills Gold Group: 7:30-9:30 a.m. High School: 7:30-9:30 a.m. "LAST HURRAH" TIME TRIALS (@ Ottawa Hills) Warm Up: 5:30 p.m. Races Start: 6:15 p.m.	Ottawa Hills Gold Group: 8:45-10:15 a.m. High School: 7:30-9:30 a.m. "LAST HURRAH" TIME TRIALS (@ Ottawa Hills) Warm Up: 5:30 p.m. Races Start: 6:15 p.m.	Ottawa Hills Gold Group: 7:30-9:30 a.m. High School: 7:30-9:30 a.m. Blue Group: 5:45-7:30 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 7:30-9:30 a.m. High School: 7:30-9:30 a.m. Blue Group: (DL) 5:45-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:30-7:45 p.m. Stroke School: 5:30-6:30 p.m.	ULTRA Ypsilanti

MONDAY (7/28)	TUESDAY (7/29)	WEDNESDAY (7/30)	THURSDAY (7/31)	FRIDAY (8/1)
	Summer Hiatus			Summer Picnic Garfield Park 6:00-8:00 p.m.

MONDAY (8/4)	TUESDAY (8/5)	WEDNESDAY (8/6)	THURSDAY (8/7)	FRIDAY (8/8)
		Summer	Hiatus

MONDAY (8/11)	TUESDAY (8/12)	WEDNESDAY (8/13)	THURSDAY (8/14)	FRIDAY (8/15)
		Summer	Hiatus

MONDAY (8/18)	TUESDAY (8/19)	WEDNESDAY (8/20)	THURSDAY (8/21)	FRIDAY (8/22)
Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.

MONDAY (8/25)	TUESDAY (8/26)	WEDNESDAY (8/27)	THURSDAY (8/28)	FRIDAY (8/29)
Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.

MONDAY (9/1)	TUESDAY (9/2)	WEDNESDAY (9/3)	THURSDAY (9/4)	FRIDAY (9/5)
Labor Day	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.

MONDAY (9/8)	TUESDAY (9/9)	WEDNESDAY (9/10)	THURSDAY (9/11)	FRIDAY (9/12)
Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills No Practice HS Swim Meet	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m. TEAM PARENT MEETING 6:00-7:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.

MONDAY (9/15)	TUESDAY (9/16)	WEDNESDAY (9/17)	THURSDAY (9/18)	FRIDAY (9/19)
Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills No Practice HS Swim Meet	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.

MONDAY (9/22)	TUESDAY (9/23)	WEDNESDAY (9/24)	THURSDAY (9/25)	FRIDAY (9/26)
Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.

MONDAY (9/29)	TUESDAY (9/30)	WEDNESDAY (10/1)	THURSDAY (10/2)	FRIDAY (10/3)
Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills No Practice HS Swim Meet	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.

MONDAY (10/6)	TUESDAY (10/7)	WEDNESDAY (10/8)	THURSDAY (10/9)	FRIDAY (10/10)
Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.

MONDAY (10/13)	TUESDAY (10/14)	WEDNESDAY (10/15)	THURSDAY (10/16)	FRIDAY (10/17)
Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.

MONDAY (10/20)	TUESDAY (10/21)	WEDNESDAY (10/22)	THURSDAY (10/23)	FRIDAY (10/24)
Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.

MONDAY (10/27)	TUESDAY (10/28)	WEDNESDAY (10/29)	THURSDAY (10/30)	FRIDAY (10/31)
Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Happy Halloween

MONDAY (11/3)	TUESDAY (11/4)	WEDNESDAY (11/5)	THURSDAY (11/6)	FRIDAY (11/7)
Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.

MONDAY (11/10)	TUESDAY (11/11)	WEDNESDAY (11/12)	THURSDAY (11/13)	FRIDAY (11/14)
Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.

MONDAY (11/17)	TUESDAY (11/18)	WEDNESDAY (11/19)	THURSDAY (11/20)	FRIDAY (11/21)
Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m. Green Group: 6:45-8:00 p.m. Stroke School: 5:45-6:45 p.m.	Ottawa Hills Gold Group: 5:45-8:00 p.m. Blue Group: 6:00-7:45 p.m. White Group: 6:30-8:00 p.m.	Ottawa Hills End of Season 1

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"Swimming...it's the journey...not the destination."

OUR MISSION...

Grand Rapids Aquatics (GR) swim team is a collective group of swimmers, coaches, and parents who have found swimming as an excellent venue for teaching important life skills and values. These skills and values will help our swimmers become positive, confident, productive members of the community.